Jess takes the approach that healthy and happy should be the goal of everyone she teaches. She always strives to include options for everyone so they can improve along those lines. Her goal is to offer personal challenges so everyone progresses as they should. A trainer for many years, Jess holds many different certifications.
Mallory is a Tomah native who has recently returned to the area. While living abroad in Sweden, Mallory began exploring different fitness and dance classes as a new hobby. With many years of dance training she immediately loved Barre! Mallory is also an art teacher who loves to read and travel in her spare time. Expect to see her train to become a yoga teacher at some time in the future
EmmyLou was introduced to yoga at a young age but it didn’t click right away. Six years later she found it again and this time the style and the timing was perfect. She completed her 200YTT in astanga yoga in Iowa but looks forward to teaching vinyasa flow classes here at Alley Cat.
To really get to know her check out her blog coming soon to www.yogawithlou.com