I attended my first yoga class in 2013 and have been practicing yoga ever since. I have attended Dave Frenz’s yoga classes since he started teaching and have been attending this yoga studio since it opened. I feel very blessed to now be a teacher here.
I love yoga so much, I want to share it! I want to help bring strength, flexibility, peace, and calmness to busy lives. There are so many benefits that come from practicing yoga, not just on the mat but also off of it.
In June 2018 I completed the 200 hour yoga teacher training through Alley Cat Yoga with Dave Frenz and Ashley Hagen. Now I am a 200 hour registered yoga teacher. I am so excited about this adventure!