Hot Power Yoga
is a hot yoga class for all levels of practice. This class will help you refresh your body and mind using breath, movement, and strengthening postures. In Power Flow Yoga we provide a breakdown of postures for new students while allowing advanced students to deepen their practice by offering a variety of higher level modifications. Temperature ranges from 88-92 degrees

Power Yoga
is a hot yoga class for all levels of practice. This class will follow a scripted flow for the first half of class then go into variations towards the end. Its based on West Coast power yoga styles. Temperature ranges from 88-92 degrees

100 Degree Power Yoga
is our hottest yoga class for all levels of practice. It’s the same class as Power Flow Yoga but set to a higher temperature – 100 degrees. Normally this class is taught Baptiste Power Yoga style.

 

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